Decathlon Results

		2 minute	2 minute	2 minute				145 lb.	2 minute
Male	1 Rep DL	Situps	Pushups	Box Jumps	Chins	Hang	1 Mile Run	Farmer's Hold	Burpees	Pop a Shot
Benji	405	47	57	90	22	:46	6:34	1:03	35
Brandon	435	60	51	63	32	1:25		1:47	32	47
Dan	335	54	40	65	15	:35	7:28	1:12	23
Davido	365	53	53	108	23	:49	6:41	:52	28	58
Drew	300	63	27	94	17	:42	8:01	:36	29	45
Frank	455	50	52	56	21	:42	7:44	1:27	30	56
Matt	285	34	35	67	15	1:13	7:34	:32	33	71
Michael	100	53	36	44	3	:27	7:42	-	22	56
Mills	255	58	32	69	22	:31	6:48	:25	25
Nicky	395	71	52	83	27	1:08	6:55	1:05	31	83
Sean	305	80	39	73	15	:58	6:44	:35	36
O	515	83	53	105	35			2:04
Erdy		63	36	63	8	:22	7:06
		2 minute	2 minute	2 minute				75 lb.	2 minute
Female	1 Rep DL	Situps	Pushups	Box Jumps	Chins	Hang	1 Mile Run	Farmer's Hold	Burpees	Pop a Shot
Emily	135	68	22	56	1	:23	8:33	:59	19	24
Kayla	205	80	22	54	2	:37	8:59	1:13	17	81
Lil Kayla	85	63	36	52	3	:26	11:01	-	24	30
Maria	175	55	28	48	0	:24	8:38	1:27	22	62
Megan	170	75	27	64	3	:34	8:13	1:29	22	39
Susan	220	78	32	50	9	:33	7:37	2:55	23	48

December Decathlon

The Sanctum Gym is up and running and now we are trying to be hi-tech. The results for the December Decathlon will be posted here and updated as individuals complete some of the fun.  Hopefully all will enjoy and this will be an annual tradition. (Maybe this year some of you college kids actually lifted more than the first month of school!)